Join me for an Open Floor Practice Class in Flagstaff.

‍Open Floor movement uses the universal language of dance to empower self discovery, connection and healing

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There is power in trusting ourselves, relying on our intuitions, being able to act even in the face of uncertainty. 

- Levoy

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Have you ever had an ah-ha moment on the dance floor?  

For time immemorial, shaman and magicians have used dance to enhance their extrasensory capacities.  It serves as a linkage interrupter for our pattern-loving brains.  When we engage in improv-movement with presence and attention, we break habitual perspectives and make new nuro-connections.  That’s why we have have those ah-ha moments, get expansive perspectives, and experience awakenings on the dance floor.  Some neuroscientists believe that pattern interruption practices help us to improve our brain’s ability to unconsciously recognize patterns - this is intuition.  Dance helps us cultivate that Spidey Sense - helps us be those people who just know, just feel it, just have a hunch that turns out to be spot on.    

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Saturday March 29, 2025

1pm - 3pm

Flagstaff Arts and Leadership Academy

3420 N Fort Valley Road, Flagstaff

$45

register @ flgfreemotion@gmail.com

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